Take my place.


I am like a bird

I wamnnnna fly away.


I pray my back feels better and I am able to sleep.

No nightmares please.

I keep dreaming that someone will break in with the intention to hurt us.

I pray tomorrow we all wake up in good spirits, with you in mind, oh god.

Most importantly , I amsupee thankful and honored to just be granted life.

Thanks for my body.

Thank you for my son

My family

My friends

All else I have that’s good and perfect 😉

Let it go.

If it doesn’t inspire you, let it go.

If it doesn’t challenge you, let it go.

A nephron, the fictional unit of the kidney.

The kidneys, an organ the primarily involved in excretion of waste from the human body.

I am a nephron of society.


I am no worse than wrong.
I am no better than right.
And I know I’ve crossed the same line multiple times.
Thats why I am here begging for a dime.
Why even ask? So we can just fight?
No, to tell you you’re right.

To gain some insight.
Hey, I’ll write you a song.
One you can sing all night long.

I am writing again

To spare me some pain.

Editing in vain.

Can I please go back to Spain?

I am anxious and nervous.

This is a big leap of faith, oh God help me be courageous.

I love you.

Spare me your change.

What I need is a chance.

A chance to walk your line.

to love through God .

To make all things right.

Oh God, save me.

Nice Cuban man comes to fix Maris garbage disposal.

They have a nice discussion.

Mari finally gets hungry at 11:10 pm.

Mari decides to prepare chicken with salad.

Mari uses a plate to heat up chicken in the microwave.

Mari needs another plate to prepare the salad.

Mari is looking for the plate that’s usually outside in the drying rack and it’s not there.

Mari: “damn that man took one of my plates! Maybe he’s like one of those compulsive stealers. What do you call them? A cleptomanía! He’s a cleptomanía. Man I really loved my plate. Can you buy just one plate? Nah, he was too nice to steal….I don’t know you never know”

Mari grabs another plate to make salad.

Microwave beeps 1 min, 30 secs later.

Missing plate is there keeping the chicken in place.

Mari “oh god, save me !”

End of short story .

I must write.

I was reading old writings of mines and was pushed to start writing (again) and I am committed to writing daily (again and again).

Yesterday I drove around on a near empty gas tank for an extra half an hour looking for a gas station. I was so anxious and frustrated.

This happens to me quite often as a resilient procrastinator. You’d think I’d learn my lesson by now. Oh lord, help me learn my lesson.

The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied. Proverbs 13:4

The sluggard does not plow in the autumn; he will seek at harvest and have nothing. Proverbs 20:4

Persistent, profane procrastination postliminary penetrates our pure permanence producing penitence.
A couple of weeks ago a dad took his son to our yoga class and he was so well behaved. The child actually attempted to do the poses. I pondered on this and suddently began to want to bring Minno into a class one day, you know just to try it out.
Minno was not that kid, he was way too into looking at himself in the mirror and jumping and thumping on the mat.
Nonetheless, I got a couple of judgy looks, I honestly didnt care. I wanted to enjoy having him around me in my practice. Plus, I wanted him to try something new.

Train up a child in the way he should go; even when he is old he will not depart from it. Proverbs 22:6

Enough about yesterday, today is a new day.
Work is slow as usual, the days seem to be getting longer and longer.
Today doenst seem so bad, maybe it’s because it is Friday.
“May our souls behold humility, I keep hearing this


Love is not a feeling based on raw emotions.

Love is a choice based on a series of actions.

Just because you love, it does not mean that you are permissive.

Love is the denial of the self to seek the highest good of the other.